The Traditional Oil Indian Bodies Are Made For

Perfect Omega Balance
Mustard oil has the ideal Omega-3 to Omega-6 ratio, which our bodies evolved eating. Modern refined oils disrupt this natural balance.

Heart Health Powerhouse
Naturally rich in monounsaturated fat across all three oils.

High Smoke Point (250°C)
Mustard oil's high smoke point makes it perfect for high-heat cooking, unlike olive oil, which burns at Indian cooking temperatures.

Natural Anti-Microbial Properties
Contains allyl isothiocyanate, a natural preservative that aids digestion and is why our grand- mothers used it in pickles.

Built for Indian Cooking
Refined oils are suited for Western cooking; mustard oil is made for Indian cooking-high heat, deep frying, and rich gravies.
F.A.Q.
What is in the three oil mustard combo?
How do the three SatRas mustard oils differ?
Which mustard oil should I use for which dish?
Is the three oil combo a good starting point?
How long do the three tins keep?




