Two tins of SatRas wood pressed yellow mustard oil, 2 litre pack
SatRas yellow mustard oil tin on a kitchen hob with MUFA and omega balance points
Kachi ghani wood pressing, oil poured into a kolhu
Yellow mustard oil across stir fry, tadka, pickles and deep frying
SatRas yellow mustard oil compared with a refined oil bottle
Nutrition panel for SatRas yellow mustard oil per 100 g, MUFA 72.6 g and PUFA 22.4 g

SatRas Wood Pressed Yellow Mustard Oil (2l)

Omega-3 & Omega-6 (1.5:1 ratio) | Rare ratio balance that supports anti-inflammatory action

Pungency Scale

Gentle & Versatile
Size
1 Litre 2 Litre 5 Litre
Rs. 849 Rs. 1,778you save Rs. 929 52% OFF Rs. 425/L

SatRas Wood Pressed Yellow Mustard Oil is for families who want the full nutritional depth of traditional mustard oil with a gentler, more versatile cooking character.
Extracted from quality-verified yellow mustard seeds using wooden kolhu presses at temperatures below 49°C, this oil preserves the seed's complete natural fatty acid profile — led by one of the most important nutritional features of any cooking oil: its Omega-3 to Omega-6 ratio.
Why this ratio matters for your family: Omega-3 and Omega-6 are essential fats your body cannot make on its own. They must come from food. Omega-3 is broadly anti-inflammatory; a diet high in Omega-6 relative to Omega-3 — which describes most modern Indian diets dominated by refined oils — is associated with chronic low-grade inflammation. SatRas Yellow Mustard Oil carries 72.6 g of monounsaturated fat and 4.9 g of saturated fat per 100 g, the gentlest fat profile in the range.
It is particularly suited for households exploring mustard oil for the first time or seeking a gentler mustard profile.
Unrefined. Unbleached. No chemical solvents. Third-party lab tested and FSSAI compliant. Packaged in a microplastic-free, spill-proof tin.

Energy, 899.2 kcal

Total Fat, 100g

Saturated Fatty Acid, 4.9g

Monounsaturated Fat (MUFA), 72.6g

Polyunsaturated Fatty Acid (PUFA), 322.4g

Trans Fat,--

Cholesterol, --

Best before 9 months from packaging when stored in a dry place away from heat and light.

  • Heart-Friendly Fat Profile: Naturally rich in MUFA with a balanced omega composition that supports everyday wellness.
  • Balanced Omega Profile: Naturally rich in Omega-3 and Omega-6 fatty acids, this well-balanced composition is traditionally associated with supporting the body’s normal inflammatory response, promoting digestive comfort, and reducing feelings of heaviness when used as part of a balanced diet.
  • Balanced & Versatile: Its mild aroma and smoother character make it easier for regular, daily use and experimental cooking.
  • High Smoke Point (250°C): Handles extreme Indian cooking heat without breaking down into harmful compounds.
Cooking

Tadka/tempering for dals and sabzis

Shallow and deep frying

Pickles and chutneys

Indo-Western cooking and fusion dishes

Daily cooking oil replacement

Deep-fried sweets like gulgule, pitha

Beyond Cooking

Hair oiling for nourishment and shine

Traditional body massage during colder months

Seasonal oil pulling practices

Rs. 849 Rs. 1,778 52% OFF Rs. 425/L
SatRas Wood Pressed Yellow Mustard Oil (2l)
Rs. 849Rs. 1,778
Rs. 849 Rs. 1,778you save Rs. 929 52% OFF Rs. 425/L

The Traditional Oil Indian Bodies Are Made For

Perfect Omega Balance

Mustard oil has the ideal Omega-3 to Omega-6 ratio, which our bodies evolved eating. Modern refined oils disrupt this natural balance.

Heart Health Powerhouse

Contains 72.6 g of monounsaturated fat and 4.9 g of saturated fat per 100 g.

High Smoke Point (250°C)

Mustard oil's high smoke point makes it perfect for high-heat cooking, unlike olive oil, which burns at Indian cooking temperatures.

Natural Anti-Microbial Properties

Contains allyl isothiocyanate, a natural preservative that aids digestion and is why our grand- mothers used it in pickles.

Built for Indian Cooking

Refined oils are suited for Western cooking; mustard oil is made for Indian cooking-high heat, deep frying, and rich gravies.

Features
High Oleic Mustard Oil
Black Mustard Oil
Yellow Mustard Oil

Our Process

A1-grade mustard seeds, screened for moisture, residues, and quality.
Sortex-cleaned to ensure purity & authentic flavour and properties of oil.
Oil extracted in traditional wooden kolhu (Imli wood core), at >49°C.
The oil is filtered using mechanical pressure. No chemicals. No bleaching.
Packed in Marasca glass bottles and food-grade tins for freshness.

Lab Tested for Purity

No Chemical Solvents

Unrefined& Unbleached

Heat free extraction

Eco-Friendly Packaging

Made in India

F.A.Q.

Rs 849 for the 2 litre tin, against Rs 449 for 1 litre, so the larger tin lands at about Rs 425 per litre. Delivery is free on orders above Rs 500, so this pack ships at no extra cost. The live product page always carries the current price.

Yes, the same oil in a bigger tin. Both carry the measured panel of 72.6 g monounsaturated fat and 4.9 g saturated fat per 100 g, both are pressed in a wooden kolhu below 49 degrees Celsius, and both are left unrefined and unbleached.

Not necessarily. The habit of heating mustard oil until it just smokes comes from wanting to soften the raw pungency, and yellow is already the milder of the two seed types SatRas presses. Heat it as the dish needs. Repeated overheating is worth avoiding with any unrefined oil.

Best before is 9 months from packaging when the tin is stored dry, away from heat and light. Keep the cap closed between uses. Decanting a small working bottle for daily cooking is a common habit, because it keeps the bulk of the oil sealed and away from air.

It is the milder of the two seed types SatRas presses, which is why the page points it at indo-western and fusion dishes as well as regular Indian cooking. It is a cooking oil, not a specialised product, so treat it as you would any oil you introduce to a family kitchen.