The Traditional Oil Indian Bodies Are Made For

Perfect Omega Balance
Mustard oil has the ideal Omega-3 to Omega-6 ratio, which our bodies evolved eating. Modern refined oils disrupt this natural balance.

Heart Health Powerhouse
Naturally rich in monounsaturated fat. Yellow carries 72.6 g per 100 g, black 60.1 g.

High Smoke Point (250°C)
Mustard oil's high smoke point makes it perfect for high-heat cooking, unlike olive oil, which burns at Indian cooking temperatures.

Natural Anti-Microbial Properties
Contains allyl isothiocyanate, a natural preservative that aids digestion and is why our grand- mothers used it in pickles.

Built for Indian Cooking
Refined oils are suited for Western cooking; mustard oil is made for Indian cooking-high heat, deep frying, and rich gravies.
F.A.Q.
What is included in the black and yellow mustard oil combo?
Why would I buy both black and yellow mustard oil?
Which of the two oils should I use first?
Is this combo a good way to try mustard oil for the first time?
How should the two tins be stored?




