The Traditional Oil Indian Bodies Are Made For

Perfect Omega Balance
Mustard oil has the ideal Omega-3 to Omega-6 ratio, which our bodies evolved eating. Modern refined oils disrupt this natural balance.

Heart Health Powerhouse
Contains 60.1 g of monounsaturated fat per 100 g.

High Smoke Point (250°C)
Mustard oil's high smoke point makes it perfect for high-heat cooking, unlike olive oil, which burns at Indian cooking temperatures.

Natural Anti-Microbial Properties
Contains allyl isothiocyanate, a natural preservative that aids digestion and is why our grand- mothers used it in pickles.

Built for Indian Cooking
Refined oils are suited for Western cooking; mustard oil is made for Indian cooking-high heat, deep frying, and rich gravies.
F.A.Q.
What does the 2 litre tin of SatRas black mustard oil cost?
Is the 2 litre black mustard oil the same oil as the 1 litre?
How long does 2 litres of black mustard oil last, and how should it be stored?
Why is black mustard oil so pungent?
Which SatRas mustard oil should I buy if black is too strong?




